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Just Another Clean Eating Fad

Just Another Clean Eating Fad

Of the many healthy living buzz terms you’re likely to hear, “clean eating” is among the most ambiguous and confusing. That is unfortunate because eating a clean diet is one of the best ways to achieve and maintain optimal health. At its core, clean eating is about eschewing processed and packaged foods in favor of […]

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Posted in: Agriculture, Healthcare, Life Expectancy, Medical Assistant, Nursing, Nutrition, Obesity, Physical Fitness, Science

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College Education Sways Life Expectancy

College Education Sways Life Expectancy

Like most people, you probably already understand the correlations between life expectancy and not smoking, eating a healthy diet, maintaining a healthy BMI, exercising regularly and the like. Guess what? College education may help you live longer too. According to researchers at University of North Carolina, New York University at Chapel Hill, and University of […]

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Posted in: Human Services, Life Expectancy, Nutrition, Obesity, Online Degrees, Physical Fitness

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Link Between Physical Fitness and Intelligence

Link Between Physical Fitness and Intelligence

You might not think the size of your stomach has anything to do with the size of your brain, but do physical fitness and intelligence have any relationship? You know smart people that are overweight; you might even be one of them – in that case, you can only speculate on whether your physical fitness […]

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Posted in: Career Help, Nutrition, Obesity, Physical Fitness, Schooling

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