You don't have to be a professional athlete to care about blood doping. The practice is most commonly used in professional sports and competitions to give athletes an unfair advantage. The most...
Just Another Clean Eating Fad
Of the many healthy living buzz terms you're likely to hear, "clean eating" is among the most ambiguous and confusing. That is unfortunate because eating a clean diet is one of the best ways to...
Severe Shortage of Registered Nurses
If you think claims about a shortage of registered nurses are exaggerated, think again. Not only is there currently a shortage of qualified RNs, but it's expected to intensify over the next...
College Education Sways Life Expectancy
Like most people, you probably already understand the correlations between life expectancy and not smoking, eating a healthy diet, maintaining a healthy BMI, exercising regularly and the like....
Link Between Physical Fitness and Intelligence
You might not think the size of your stomach has anything to do with the size of your brain, but do physical fitness and intelligence have any relationship? You know smart people that are...
What Are Smart Drugs?
Wouldn't it be great if you could just take a pill and suddenly feel smarter? What if you could take a pill to enhance your memory right before an exam? What if...
Are Energy Drinks Like Red Bull Good for You?
We live in a world where it isn't unusual to be running on just a few hours of sleep. This is because there are many demands put upon our daily lives. For example, you may have to work a 12-hour...
Fitness for Stay-at-Home Moms
If you are a stay-at-home mom, it can be hard to find time to exercise. You may have a job that you do at home or a small child to take care of. This can restrict the options that you have to stay...
The Obesity CHOICE
Obesity is NORMAL in America. The idea of “healthy habits” and positive psychology are nothing new. “7 habits of this” and “7 habits of that” books have been best sellers for the last...
Benefits of a Glass of Wine and Your Online Degree
Going to college is really good for your health. Sure, going to class may not actually get you over the flu, but you are well on your way to making a nice income for yourself. When you are...